Discover the Perfect Rowing Class for You
Whether you're a seasoned rower or a fitness enthusiast looking to try something new, Ready 2 Row, Oklahoma’s #1 indoor rowing studio, has a variety of classes to suit your needs. Each class is designed to offer unique benefits, ensuring you get the most out of your rowing experience.
Tone & Row
This class combines the power of rowing with floor exercises. You will spend time focusing on strength and stretching.
Benefits:
Comprehensive workout targeting major muscle groups.
Strength building and flexibility.
Alternating between rowing and floor exercises keeps things dynamic.
Recovery Row
Ideal for those seeking a gentler workout, this class emphasizes slower stroke rates and incorporates ample stretching.
Benefits:
Low-impact exercise, suitable for all fitness levels.
Enhances flexibility and muscle recovery.
Perfect for rest days or recovery periods.
Just Row
In this class, it’s all about the erg. You’ll row for most of the session, with brief intereludes for stretching.
Benefits:
High meter count for cardiovascular fitness.
Build rowing endurance.
Minimal interruptions to maintain focus and momentum.
Rapid Row
A quick, 30-minute full-body cardio workout designed to get your heart racing and muscles working.
Benefits:
Efficient, high-intensity workout.
Full-body conditioning in a short time.
Ideal for busy schedules.
Burn & Row
A dynamic fitness experience that seamlessly blends a 15 minute block of strength-based exercises off the erg with endurance cardio rowing to boost overall fitness.
Benefits:
Unique combination of both endurance and strength training
Full body workout
Improve heart health through targeted endurance rowing blocks.
Row Your Own Way
The Ready 2 Row studio is all yours! Come in and use the ergs and weights at your own pace.
Benefits:
Flexibility to work out on your terms.
Access to studio equipment without a structured class.
Perfect for personalized training sessions.
Unlimited Rowing and Unlimited Boxing
Unlimited rowing classes and unlimited boxing classes to fit your schedule! Experience a total-body workout that combines cardio with strength training. Designed for all fitness levels, and perfect for anyone looking to improve their endurance, burn calories and build lean muscle.
Key Benefits:
Flexibility to work out on your terms.
Access to both Ready 2 Row and 99 BXNG class schedules.
Learn techniques from experienced boxing and rowing trainers who will help improve your form and power.
Each class is different, keeping your workouts exciting and challenging.
Why Choose Ready 2 Row?
Each of our classes is designed with you in mind, ensuring a comprehensive and engaging workout experience. Whether you aim to build strength, enhance flexibility, improve cardiovascular health, or simply enjoy the rhythm of rowing, we have a class for you.
Join our community of fitness and rowing enthusiasts and take your fitness to the next level. Book your class today and start rowing your way to a healthier, stronger you!